In psychotherapy we generally meet once  weekly but it can be more or less depending on your needs. The duration of the therapeutic process will  vary depending on your goals and desired outcomes.  I am a Licensed Clinical Social Worker  with training in Psychoanalytic theory, ACT, DBT, Intensive Short Term Dynamic Psychotherapy, Sensorimotor Psychotherapy , ISTDP< AEDP and Mindfulness.  These approaches are always informing my thinking and help guide the therapeutic process.